Session two: balancing your earth element

WHEN: September 10, 2016


E L E M E N T: Earth

O R G A N S: Spleen | Stomach

E M O T I O N: Worry 

T A S T E: Sweet

C O L O R: Orange

S E A S O N: Late Summer


Signs your Earth element is out of balance:

  • over-worrying
  • obsessive thoughts
  • poor digestion
  • inability to focus and concentrate
  • nausea and/or vomiting
  • anemia
  • weak muscles
  • weight gain
  • diabetes
  • eating disorders
  • hypoglycemia
  • IBS 
  • bloating and gas
  • canker sores

How you will feel when your Earth element is in balance:

  • nurturing
  • easily adaptable
  • comfortable with relaxing
  • ability to focus and concentrate
  • able to lose weight easily
  • strong digestion
  • good metabolism
  • strong muscles