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How to Transition Gracefully into Fall: Releasing & Letting go

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How to Transition Gracefully into Fall: Releasing & Letting go

The Fall equinox is upon us; the days are becoming shorter, the air is getting crisper, and we are energetically moving into the season corresponding to the natural element of Metal. Metal is transformative and is all about letting go of old negativity and patterns. Autumn is when the leaves change colors and fall to the ground, which is also a good time for us to let our old leaves go too. There is no point in clinging onto our old leaves, as it is part of the natural cycle; new leaves will grow soon enough in their place. 

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