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happiness

WHY A DAILY WALK WILL CHANGE YOUR LIFE

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WHY A DAILY WALK WILL CHANGE YOUR LIFE

When the simple act of walking becomes a part of your daily routine, it can completely transform your health. Throughout time, walking has been lauded as an activity that greatly improves both mental clarity and physical health. Famous thinkers like Beethoven, Dickens and Darwin included walking in their daily routines without compromise. Hippocrates said, “Walking is a man’s best medicine,” and modern research agrees. 

 

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The Benefits of Being Connected

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The Benefits of Being Connected

Being connected energetically, spiritually, emotionally, and physically to the universe around us is not only essential for our sanity, but is also is essential in order to manifest our dreams and our true desires. 

Being connected means knowing that as spiritual beings, we are all connected. Our physical bodies and our egos are separate, but the soul aspect of our being is all encompassing, meaning it fills the inside and the outside of our bodies. Instead of the body wearing the soul, it is more the soul wearing the body.

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