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heartburn

The Stomach Acid Myth: The Real Root Cause of Heartburn + 5 Tips to Implement Now

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The Stomach Acid Myth: The Real Root Cause of Heartburn + 5 Tips to Implement Now

Most people are confused and misguided on the true cause of heartburn, or acid reflux. This is not your fault, as our culture tends to focus on providing relief from a symptom rather than fixing the root of a problem. We see advertisements all over the place for antacids, so we think that if an antacid will provide relief, and because acid is coming up, this must mean that the body is producing too much acid. However, this is very rarely the case. 

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